The period of greatest gain in knowledge and experience is the most difficult period in one's life.
Dalai LamaA learned person will become noble only when he or she has put into real practice what has been learned, instead of mere words.
Dalai LamaScientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Dalai LamaEverybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.
Dalai Lama