Whether we love humanity or not, we must realize that we are part of it. My future depends entirely on the future of humanity, and so I am compelled to take care of humanity. That is why being compassionate is actually in my own best interest. And a symptom of my own peace of mind is that I can share comfort with others around me.

I became the Dalai Lama not on a volunteer basis.

I'm now nearly 79. At 16 I took responsibility for Tibet and lost my freedom. At 24 I lost my country and became a refugee. I've met difficulties, but as the saying goes: 'Wherever you're happy, you can call home, and whoever is kind to you is like your parents.' I've been happy and at home in the world at large. Living a meaningful life isn't just a matter of money; it's about dedicating your life to helping others.

The source of peace is within us; so also the source of war. And the real enemy is within us, and not outside. The source of war is not the existence of nuclear weapons or other arms. It is the minds of human beings who decide to push the button and to use those arms out of hatred, anger or greed.

One scientist had discussions about love and compassion. Usually, he felt irritation. After our meeting, for some months, anger never come.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

Number of people have said to me, after hearing your thinking, their mind becomes much more happier.