Peace has a great deal to do with warm-heartednes s and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

I pray for all of us, oppressor and friend, that together we succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.

The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

True friendship develops not as a result of money or power but on the basis of genuine human affection.

Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.