A calm mind is good for our physical health, but it also enables us to see things more realistically.
Dalai LamaPeople once considered that religions were obsolete and that material science would solve all human problems. Then they have become disillusioned with materialism and machinery and have realized that spiritual sciences are also indispensable for human welfare.
Dalai LamaWe have always been a nation different from the Chinese. Long ago we fought wars with them.
Dalai LamaI have never been any place where I was not first invited. And upon invitation, if I feel that there is potential for making some contribution to humanity, I will comply in spite of being tired.
Dalai LamaIt is our collective and individual responsibility to preserve and tend to the environment in which we all live.
Dalai LamaThe practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.
Dalai Lama