We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.

So the smart brain must be balanced with a warm heart, a good heart -a sense of responsibility, of concern for the well-being of others.

Wisdom and inner peace must be created by yourself.

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.

For change to happen in any community, the initiative must come from the individual.

Cultivating inner discipline is something that takes time; expecting rapid results is simply a sign of impatience.