An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.
Dalai LamaOur enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.
Dalai LamaThe lessons we have begun to learn make me hopeful, that human beings will become friendlier, more harmonious, less harmful. Compassion and the seeds of peace will be able to flourish. At the same time, every individual is responsible to help guide our global family in the right direction. Good wishes alone are not enough; we have to take responsibility. Large human movements spring from individual human initiatives
Dalai LamaIt is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
Dalai Lama