I think many people knows what I am thinking. The whole world knows I am not seeking independence, therefore is many Tibetan disappointed, and also some of our supporters - many Indians, many Europeans, many Americans are also disappointed because I am not seeking independence.

When the days become longer and there is more sunshine, the grass becomes fresh and, consequently, we feel very happy. On the other hand, in autumn, one leaf falls down and another leaf falls down. The beautiful plants become as if dead and we do not feel very happy. Why? I think it is because deep down our human nature likes construction, and does not like destruction. Naturally, every action which is destructive is against human nature. Constructiveness is the human way. Therefore, I think that in terms of basic human feeling, violence is not good. Non-violence is the only way.

The enemy is the necessary condition for practicing patience.

Spirituality actually must be above politics. Or some other sort of business.

If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.

A sense of concern for others gives our lives meaning; it is the root of all human happiness

Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.