During the day extend that attitude to everyone you meet. Practice cherishing the "simplest" person (clerks, attendants, etc) or people you dislike.
Dalai LamaI will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.
Dalai LamaIf we can refrain from harming others in our actions & words, we can start to give serious attention to actively doing good.
Dalai Lama