I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console.

We all have the potential to be better than we are.

Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.

The invitation come from some institution who really involving so-called my own profession, these fields. And then different universities or education sort of institution, I feel that is the place where the awareness of these things to start and to spread a more human community. So then on that level, yes, I have some obligation.

Do not let the behavior of others destroy your inner peace.

True change is within; leave the outside as it is.

What is the meaning of life? To be happy and useful.