I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.
Dalai LamaEducation is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyoneโs interest, but is everyoneโs responsibility to achieve.
Dalai LamaYou are the people who are shaping a better world. One of the secrets of inner peace is the practice of compassion.
Dalai Lama