Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
Dalai LamaIndulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.
Dalai LamaMy own view, which does not rely solely on religious faith or even on an original idea, but rather on ordinary common sense, is that establishing binding ethical principles is possible when we take as our starting point the observation that we all desire happiness and wish to avoid suffering.
Dalai Lama