Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.

Anger and hatred cannot bring harmony. The noble task of arms control and disarmament cannot be accomplished by confrontation and condemnation. Hostile attitudes only serve to heat up the situation, whereas a true sense of respect gradually cools down what otherwise could become explosive. We must recognize the frequent contradictions between short-term benefit and long-term harm.

My main concern is meeting with public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony.

Of course, there are different truths on different levels. Things are true relative to other things; "long" and "short" relate to each other, "high" and "low," and so on. But is there any absolute truth? Something self-sufficient, independently true in itself? I don't think so.

For change to happen in any community, the initiative must come from the individual.

We can live without religion and meditation, but we cannot survive without human affection.