Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.

We should reflect on the idea that since the beginning of time sentient beings have been mentally unstable because they have been slaves of delusion, they lack the eye of wisdom to see the path leading to nirvana and enlightenment, and they lack the necessary guidance of a spiritual teacher. Moment by moment they are indulging in negative actions, which will eventually bring about their downfall.

We all wish to live a happy life. In addition, we all have the same right to fulfil this goal. And we all have the potential to do so for the simple reason that future is not fixed, it can be changed. Therefore, we should live in hope that we really can overcome whatever problems we face.

A genuine smile touches something fundamental in us: our natural appreciation of kindness.

Tragedy should be utilized as a source of strength.

Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.

Love, compassion and concern for others are real sources of happiness. If you have these in abundance, you will not be disturbed even by the most uncomfortable circumstances. If you nurse hatred, however, you will not be happy even in the lap of luxury. Thus, if we really want happiness, we must widen the sphere of love. This is both religious thinking and basic common sense.