The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.

We are all basically the same human beings, who seek happiness and try to avoid suffering. Everybody is my peer group. Your feeling "I am of no value" is wrong. Absolutely wrong.

Peace is the Only Way for the survival of Humanity

Forgiveness is the most effective way of dealing with arguments; altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.

If you can, help others; if you cannot do that, at least do not harm them.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

As long as we observe love for others and respect for their rights and dignity in our daily lives, then whether we are learned or unlearned, whether we believe in the Buddha or God, follow some religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.