When we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.

The meaning of life is happiness.

If you shift your focus from oneself to others, and think more about others' well-being and welfare, it has an immediate liberating effect.

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

Your own pain is involuntary; you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.

The world will be saved by the western woman.

Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear.