If through practice of insight you develop a sense of ease, then time has no relevance. If you're miserable, time does matter. It's so unbearable, so enormous you want to get out of it as soon as possible.
Dalai LamaEach of us in our own way can try to spread compassion into people's hearts. Western civilizations these days place great importance on filling the human brain with knowledge, but no one seems to care about filling the human heart with compassion. This is what the real role of religion is.
Dalai LamaCalm mind brings inner strength and self-confidence, so that's very important for good health.
Dalai Lama