Open your arms to change but don't let go of your values.

The whole purpose of religion is to facilitate love and compassion, patience, tolerance, humility, and forgiveness.

Out of 6 billion humans, the troublemakers are just a handful.

The main cause of suffering is egoistic desire for one's own comfort and happiness.

One of the basic points is kindness. With kindness, with love and compassion, with his feeling that is the essence of brotherhood, sisterhood, one will have inner peace. This compassionate feeling is the basis of inner peace.

There are techniques of Buddhism, such as meditation, that anyone can adopt.

There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.