I have no trouble sleeping.

I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.

Sleep is the best meditation.

We must openly accept all ideologies and systems as a means of solving humanity's problems. One country, one nation, one ideology, one system is not sufficient.

Happiness is determined more by one's state of mind than by external events.

Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.

Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.