I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.

There is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape from these four mountains of birth, old age, sickness and death.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive.

Happiness is not something ready made. It comes from your own actions.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be

Even secular humanism has great spiritual resources; it is almost like a religion to me.