It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.
Dalai LamaNothing comes into being without a cause and when all the conditions are created, there is nothing that can prevent the consequence.
Dalai LamaWhat I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.
Dalai LamaThere is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that "my" interest and "your" interest are intimately connected. In a deep sense, they converge.
Dalai Lama