So long as we are under the control of disturbing emotions, real happiness is hard to find.

Out of 6 billion humans, the troublemakers are just a handful.

The way to change others' minds is with affection, and not anger.

In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.

The period of greatest gain in knowledge and experience is the most difficult period in one's life.

Differences in religious beliefs, politics, social status, and position are all secondary. When we look at someone with compassion, we are able to see beyond these secondary differences and connect to the primary essence that binds all humans together as one.

The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.