A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility
Dalai LamaDeveloping inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
Dalai LamaI believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
Dalai LamaWe must not lose our trust in the power of truth. Everything is always changing in the world.
Dalai Lama