So long as we are under the control of disturbing emotions, real happiness is hard to find.

You have to start giving first and expect absolutely nothing.

As human beings we each have a responsibility to care for humanity. Expressing concern for others brings inner strength and deep satisfaction. As social animals, human beings need friendship, but friendship doesn't come from wealth and power, but from showing compassion and concern for others.

Physically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.

Silence is sometimes the best answer

If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being has that nature, but there are many people acting against their nature, being false.