Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.

If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.

If I were to die today, I would have some concern for Tibet. But I know that I have personally done as much as I can to use my existence for others. So I have no regret.

A loving atmosphere in your home is the foundation for your life.

Happiness is the highest form of health.

It is worthwhile for one to make an effort to achieve happiness. Just as the purpose of a plant is to grow, so it is that the main purpose of every human being is to survive and to grow until death.

If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.