There is no denying that consideration of others is worthwhile and that our happiness is inextricably bound up with the happiness of others. There is no denying that if society suffers, we ourselves suffer, and the more our hearts and minds are afflicted with ill-will, the more miserable we become. We can reject religion, ideology, received wisdom, but we cannot escape the need for love and compassion.
Dalai LamaMost REAL change is slow. Happiness and joy are the purpose of life. If we know that the future will be very dark or painful, then we lose our determination to live. Therefore, life is something based on hope.
Dalai LamaPeople assume that happiness stems from collecting things outside of yourself, whereas true happiness stems from removing things from inside of yourself
Dalai Lama