We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.
Dalai LamaOther human beings have a right to peace and happiness that is equal to our own; therefore we have a responsibility to help those in need.
Dalai LamaWhen I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.
Dalai LamaThe practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.
Dalai Lama