There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.
Dalai LamaWhen we think carefully, we see that the brief elation we experience when appeasing sensual impulses may not be very different from what the drug addict feels when indulging his or her habit. Temporary relief is soon followed by a craving for more. And in just the same way that taking drugs in the end only causes trouble, so, too, does much of what we undertake to fulfill our immediate sensory desires.
Dalai LamaThe basic Buddhist stand on the question of equality between the genders is age-old. At the highest tantric levels, at the highest esoteric level, you must respect women: every woman.
Dalai LamaHappiness does not come about only due to external circumstances; it mainly derives from inner attitudes.
Dalai LamaWhether it is under the guise of survival and self-defence or directly expressed through dominion and greed, the failure to recognize the common humanity shared by us all lies at the heart of our difficulties. To overcome it, we should begin to develop, from the level of the individual through that of society to the world at large, what I call a sense of universal responsibility; a deep respect for every living being who lives on this one small planet and calls it home.
Dalai Lama