You must not procrastinate. Rather, you should make preparations so that even if you did die tonight, you would have no regrets. If you develop an appreciation for the uncertainty and imminence of death, your sense of the importance of using your time wisely will get stronger and stronger.

Great changes start with individuals; the basis of world peace is inner peace in the hearts of individuals.

Nothing is permanent.

Our world and our lives have become increasingly interdependent, so when our neighbour is harmed, it affects us too. Therefore we have to abandon outdated notions of 'them' and 'us' and think of our world much more in terms of a great 'US', a greater human family.

Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?' Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.

Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

Some consider me as a living Buddha. That's nonsense. That's silly. That's wrong. If they consider me a simple Buddhist monk, however, that's probably okay.