Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

Your education tends to develop the brain while it neglects the heart, so you have a longing for teachings that develop and strengthen the good heart.

A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.

Wisdom and inner peace must be created by yourself.

It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.

Choose to be optimistic, it feels better.

Do not let the behavior of others destroy your inner peace.