Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

One thing I want to make clear, as far as my own rebirth is concerned, the final authority is myself and no one else, and obviously not China's Communists.

The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.

You are the people who are shaping a better world. One of the secrets of inner peace is the practice of compassion.

If I were to die today, I would have some concern for Tibet. But I know that I have personally done as much as I can to use my existence for others. So I have no regret.

There is soul music, soul food, and soul love.

I am the source of my own suffering, because of the habits of my mind.