We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. Thatโs where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.
Dalai LamaIf there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.
Dalai LamaWorld peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.
Dalai Lama