Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.
Dalai LamaIt is a wonderful thing if one can use one's place of work as a place of spiritual practice as well.
Dalai Lama...it becomes clear that, given our diversity, no single religion satisfies all humanity. ... And since the majority does not practice religion, I am concerned to try to find a way to serve all humanity without appealing to religious faith.
Dalai LamaIf a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Dalai Lama