There is often a big disparity between the way in which we perceive things and the way things really are.

If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.

If we don't understand phenomena, we are more likely to do things to harm ourselves and others.

Certain beliefs must accompany every action: One should act without selfishness, cultivate compassion for all living things, and develop respect for others.

We need an approach to ethics which makes no recourse to religion and can be equally acceptable to those with faith and those without.

All the world’s major religions, with their emphasis on love, compassion, patience, tolerance and forgiveness, can and do promote inner values. But the reality of the world today is that grounding ethics in religion is no longer adequate. This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.