Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think of them as long term friends; I don't regard others as strangers.

The more you nurture a feeling of loving kindness, the happier and calmer you will be.

We don't need to respond with desperate violence.

The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.

I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.

Other human beings have a right to peace and happiness that is equal to our own; therefore we have a responsibility to help those in need.

Compassion is the wish to see others free from suffering.