Don't let a little dispute injure a great relationship.

The cultivation of compassion is no longer a luxury, but a necessity, if our species is to survive.

Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.

Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction

I have no trouble sleeping.

The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.

First one must change. I first watch myself, check myself, then expect changes from others.