Be kind whenever possible. It is always possible.

Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences.

As you breathe in, cherish yourself. As you breathe out, cherish all Beings.

There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.

All beings want to live in peace and happiness, undisturbed. Therefore the concept of human rights is universal.

Meet hostility and suspicion with kindness. Helping others out of love is always the best option.

One of the expressions of Western over-reliance on technology can be seen in the lack of patience in industrial society. When you deal with technology, everything happens at the touch of a button. This conditions you to become so impatient that when you have an emotional or personal crisis, you don't allow time for the solution to take effect. This leads to all sorts of rash responses, like quarrels, fights and so on.