Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think youโre seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
Dalai LamaRefraining from harm, not out of fear, but out of concern for others, their well-being and out of respect is non-violence.
Dalai LamaWorld peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.
Dalai Lama