Action for Happiness encourages each of us to live more compassionately and put the happiness of others at the centre of our lives. This is the path to lasting peace and happiness
Dalai LamaAnger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.
Dalai LamaWhether you believe in God or not does not matter much, whether you believe in Buddha or not does not matter so much; as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life.
Dalai LamaCultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context theyโll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on othersโ needs instead of your own, brings with it a deep, calm sense of satisfaction.
Dalai LamaBeing concerned about other people is especially relevant in today's world. If we consider the complex inter-connected ness of our modern lives, how we depend on others and others depend on us, our outlook will change. Weโll begin to see 'others' not as somehow distant from us, but as people we are in touch with, people close to us; we will no longer feel indifferent to them.
Dalai Lama