We can't be useful to ourselves unless we're useful to others .... Anyone concerned only by his own well-being will suffer eventually. Anyone concerned with the well-being of others takes care of himself without even thinking about it. Even if we decide to remain selfish. let us be intelligently selfish - let us help others.
Dalai LamaMy main interest is in the promotion of human values. From birth we have a sense of affection and some sense of concern for others. We need to nurture it. Scientists have found that to ensure even physical health peace of mind is essential. People often think that love and compassion are only matters of religious concern, but in fact such values are necessary in all human relations
Dalai Lama