Distrust brings frustration and fear. So therefore, the lonely feeling automatically come. So, lonely feeling is not creation of environment, but creation of your own mental attitude.
Dalai LamaUnlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.
Dalai LamaOur enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.
Dalai LamaIt seems to me that self confidence and the ability to stand one's ground are essential if we want to succeed in life. I am not talking of stupid self-assurance but of an awareness of our inner potential, a certainty that we can always correct our behavior, improve ourselves, enrich ourselves, and that things are never hopeless
Dalai Lama