If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
Dalai LamaLack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.
Dalai LamaIf we try to secure the well-being of others, we will, at the same time, create the conditions for our own.
Dalai LamaThe greater the force of your compassion, the greeater your resilience in confronting hardships.
Dalai LamaThe colors of light are infinite through refraction, yet they all come from the same source. Thus I cannot detach myself from the wickedest soul, nor fail to identify with the most virtuous.
Dalai LamaMy call for a spiritual revolution is not a call for a religious revolution. Nor is it a reference to a way of life that is somehow otherworldly, still less to something magical or mysterious. Rather it is a call for a radical reorientation away from our habitual preoccupation with self. It is a call to turn toward the wider community of beings with whom we are connected, and for conduct which recognizes others' interests alongside our own.
Dalai Lama