Basically, from the viewpoint of real human value we are all the same.

From one point of view we can say that we have human bodies and are practicing the Buddha's teachings and are thus much better than insects. But we can also say that insects are innocent and free from guile, where as we often lie and misrepresent ourselves in devious ways in order to achieve our ends or better ourselves. From this perspective, we are much worse than insects.

We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.

Firstly, as a Buddhist monk, I hold that violence is not good. Secondly, I am a firm believer in the Gandian ethic of passive resistance. And thirdly, in reality, violence is not our strength.

I believe in justice and truth, without which there would be no basis for human hope

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.