During the day extend that attitude to everyone you meet. Practice cherishing the "simplest" person (clerks, attendants, etc) or people you dislike.
Dalai LamaChina can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
Dalai LamaResponsibility - moral responsibilities, responsibilities regarding society - these are things that come from the heart.
Dalai LamaMan surprised me most about humanity.Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
Dalai Lama