Forget the failures. Keep the lessons.

A sense of contentment is a key factor for attaining happiness

There is no need to mention the great difference between the amount of satisfaction there is in just oneself being happy and the amount of satisfaction there is in an infinite number of people being happy.

I make small mistakes every day. But major mistakes? It doesn't seem so. I've examined my service to the Tibetan people and to humanity, and I've done as much as I can in my life.

If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.

Ketika kita masih kecil dan setelah kita lanjut usia, kita sangat tergantung kepada orang-orang lain. Di antara masa itu, kita merasa bisa melakukan segala sesuatu tanpa bantuan orang lain, sehingga menganggap perhatian sesama tidak penting. Padahal dalam tahap ini perlu sekali bagi kita untuk memelihara cinta kasih yang mendalam antar sesama manusia.

We all have the potential to be better than we are.