Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in ......the middle that we would neglect kindness towards others?

Our every action has a universal dimension, a potential impact on others' happiness.

If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.

I think every human being, born from mother, and at least the next few years, you see, received immense affection from our mother. So the child's first experience in this lifetime at the beginning, I think that immense affection from other is in our blood. So therefore, the whole rest of life, other people show you smile, genuine sort of closeness feeling. You feel happy. Even animals also like that.

Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think of them as long term friends; I don't regard others as strangers.

Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances.

Spend some amount of time alone everyday.