When you hate someone intensely, 80% of what you think is delusion.

Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.

Once a year go somewhere you have never been before.

All I can do is engage with complete sincerity. Then whatever happens, there is no regret.

On occasions when u feel most hopeless, u must take powerful effort. We must persist in face of failure.

Without the human community one single human being cannot survive.

Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.