Therefore we have to make effort through well through every corner, media people, education sort of institution, and family, parents, everywhere. It is our common goal, common interest promote more compassion toward the world.

If you utilize obstacles properly, then they strengthen your courage, and they also give you more intelligence, more wisdom.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

So long as space remains, So long sentient beings' suffering remain, I will remain, In order to help, in order to serve... I am nothing but a servant to provide to others. So if you provide some happiness, some comfort to others, then your life becomes meaningful. If your life creates problems or suffering to others, then there's no meaning to your existence.