When you talk you are only repeating something you already know. But, if you listen you may learn something new.
Dalai LamaMay I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.
Dalai LamaTo be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
Dalai LamaAlthough you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy.
Dalai Lama