Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.
Dalai LamaEven modern medical researchers have come to the conclusion that peace of mind is vital for good health.
Dalai LamaA truly compassionate attitude toward others does not change even if they behave negatively or hurt you.
Dalai LamaThere is no way to escape death, it is just like trying to escape by four great mountains touching sky. There is no escape from these four mountains of birth, old age, sickness and death.
Dalai Lama