If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.

Even without a religion, we can become a good human being.

So, the tendency of our childish nature is to take small things too seriously and get easily offended, whereas when we are confronted with situations which have long-term consequences, we tend to take things less seriously

Anger and hatred cannot bring harmony. The noble task of arms control and disarmament cannot be accomplished by confrontation and condemnation. Hostile attitudes only serve to heat up the situation, whereas a true sense of respect gradually cools down what otherwise could become explosive. We must recognize the frequent contradictions between short-term benefit and long-term harm.

We must generate courage equal to the size of the difficulties we face.

From that viewpoint, America, free country, democratic country, so more opportunity. Still is more sort of Alive. This is my feeling.

Anger, hatred, fear, is very bad for our health