If you have only education and knowledge and a lack of the other side, then you may not be a happy person, but a person of mental unrest, of frustration. Not only that, but if you combine these two, your whole life will be a constructive and happy life. And certainly you can make immense benefit for society and the betterment of humanity. That is one of my fundamental beliefs: that a good heart, a warm heart, a compassionate heart, is still teachable.
Dalai LamaHappiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.
Dalai LamaI don't think generally politician come from democratic country. I think not that thinking. But sometimes little bit short-sighted. They are mainly looking for their next vote.
Dalai LamaTo help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Dalai LamaThe first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
Dalai Lama