If we want to save the world, we must have a plan. But no plan will work unless we meditate.

Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'

Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.

The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'

A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

The more we feel concern for others and seek their well-being, the more friends we will have and the more welcome we will feel.