In a free country, America, or India, and Japan, and many places, democracy country, free country, but still within the sort of rule of law, some injustice, some sort of problems, some discrimination, and also some sort of scandals or the corruptions. These things, you see, they are always in my mind, I think many people agree, lack of moral principle.

To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.

It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.

Fear, hatred, and suspicion narrow your mind - compassion opens it.

A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.

I remain convinced that most human conflicts can be solved through genuine dialogue conducted with a spirit of openness and reconciliation.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be