If we can refrain from harming others in our actions & words, we can start to give serious attention to actively doing good.

Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.

We may be different races and religions but we are all part of the same human family

Only through kindness and love can peace of mind be achieved.

There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.

Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear.

I always believe the rule by king or official leader is outdated. Now we must catch up with the modern world.