We all want to live a happy life and have a right to do so, whether through work or spiritual practice. I'm subject to destructive emotions like anger and jealousy the same as you, but we all have potential for good too. However, our existing education system is oriented towards material development; neglecting inner values. Consequently we lack a clear awareness of the inner values that are the basis of a happy life.

When our mind is calm, we’re better able to find peace of mind and live a joyful life.

A lot of problems we are facing, essentially, man made problem. Own creation. Not due to lack of intelligence.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

We can solve many problems in an appropriate way, without any difficulty, if we cultivate harmony, friendship and respect for one another.

Looking at the pattern of our existence from birth to death, we can see the way in which we are fundamentally nurtured by other's affection.

I am a firm believer in the importance of democracy, not only as the ultimate goal, but also as an essential part of the process.