The universe is a single atom: the convergence of science and spirituality.

I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.

Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

Compassion is the radicalism of our time.

The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.

It is a question of our own peace and mental stability.