So the smart brain must be balanced with a warm heart, a good heart -a sense of responsibility, of concern for the well-being of others.
Dalai LamaI always tell my Western friends that it is best to keep your own tradition. Changing religion is not easy and sometimes causes confusion. You must value your tradition and honor your own religion.
Dalai LamaEach individual has a universal responsibility to shape institutions to serve human needs.
Dalai LamaWhatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai Lama